Ramadan is more than a month of fasting, it is a time of spiritual renewal, compassion, and deep connection with Allah (SWT). As we abstain from food and drink from dawn to sunset, we are also called to purify our hearts, increase our good deeds, and uplift those around us.
Here are five essential do’s and don’ts of Ramadan to help us make the most of this blessed month.
Don’t Let Ramadan Pass Without Engaging with Allah’s Words
Ramadan is the month in which the Qur’an was revealed, making it the perfect time to reconnect with it, through reading, listening, reflection, and implementation.
“Ramadan is the month in which the Quran was revealed as a guide for humanity with clear proofs of guidance.”
(Qur’an 2:185)
Try this:
Avoid: Treating the Qur’an as a checkbox item rather than a source of guidance and transformation.
Don’t Let Fasting Be Only About Hunger
The Prophet ﷺ reminded us that fasting is about self-control, not just abstaining from food.
“Whoever does not give up false speech and acting upon it, Allah has no need of him giving up his food and drink.”
(Bukhari)
Try this:
Avoid: Gossip, anger, harsh words, or letting hunger excuse poor behavior.
Don’t Miss the Opportunity to Support Those in Need
Ramadan is a month of generosity, and Prophet ﷺ was the most generous during this time.
“The Messenger of Allah ﷺ was the most generous of people, and he was even more generous in Ramadan.”
(Bukhari)
Many families struggle to put food on the table, especially at iftar. Your generosity can bring relief, dignity, and hope.
Try this:
This Ramadan, help provide iftar to those in need. Your donation to Nisa Foundation can make a real difference.
Avoid: Delaying charity or assuming someone else will help.
Don’t Turn Ramadan Nights into Distractions
Ramadan is short, and its nights are precious and sacred, especially the last ten.
“Whoever stands (in prayer) during Ramadan out of faith and hoping for reward, his previous sins will be forgiven.”
(Bukhari & Muslim)
Try this:
Avoid: Letting entertainment, social media, or late nights drain the spiritual energy of Ramadan.
Don’t Overindulge or Forget the Purpose of Fasting
Fasting teaches moderation and gratitude, not excess.
“Eat and drink, but be not excessive. Indeed, He likes not those who commit excess.”
(Qur’an 7:31)
Try this:
Avoid: Turning iftar into overindulgence or losing sight of the spiritual goal of fasting.
Ramadan is a gift and an opportunity to reset, heal, and draw closer to Allah (SWT). By being mindful of our actions, intentions, and generosity, we can ensure that this month leaves a lasting impact.
🌙 Let this Ramadan be one of compassion, service, and sincere devotion.
Support the spirit of Ramadan by donating today. Help Nisa Foundation provide iftar, care, and critical support to women and families in need.
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